Each session package consists of five personal video meetings with a mental well-being professional.

Cabin Fever

Are the walls closing in on you? Is cabin fever knocking at the door?

Stressed Out

Are you stuck in survival mode? Has worry taken over your life?

Sleepless in Seattle

Does ‘at night I can’t sleep, in the morning I can’t wake up’ sound all too familiar to you?

Leading Me

Freedom to lead yourself? Or… is it a prison, after all?

Lost in Transition

Life has happened and your motivation has run off? Does every day feel like Monday?


Do you always feel compelled to go the extra mile?

Lonely Leader

Caught in a crossfire between management and your team?

Loveboat Sinking

Is your relationship at risk of hitting rock bottom?

Feeling Down

Oh Dear. Is your couch holding you as a hostage?


Did you get really bad news or nearly escape an accident?

Born to Lead

New to a management position and uncertainty gnaws?

Leading with a Meaning

Has your enthusiasm for being a manager disappeared over the years?

Dream Team in Process

How do you build your dream team of different people?

Leader in Rough Waters

Has something hit the fan in your work community?

Leading from a Distance

How do you lead your forces from bit space in a self-directing manner?